When you’re working with adolescent dogs—or any pups with a little extra energy and impulsivity—remember this: asking for a Sit, Down, or Stay doesn’t always mean they’re actually calm. Look at these photos: is he relaxed? Yes, he’s sitting. Yes, he’s in a Down but is he calm?
Just because your dog sits, takes their treat, and you release them, doesn’t mean their body and mind have settled. They might still be buzzing inside, ready to bolt or react at the slightest distraction.
So how can you help your dog really calm down and build impulse control? Here are some ideas:
- Teach calming behaviors: like settle on a mat or chin rest to encourage relaxation.
- Use relaxation protocols: structured routines where you reward calm body language and slow breathing over time.
- Manage arousal in training: start sessions at a lower excitement level and gradually build up.
- Incorporate impulse control games: like “Wait for your food” or “Leave it,” helping your dog pause before acting.
Remember, managing arousal is a process — it takes time, patience, and consistent practice. But with the right tools, you can help your dog develop a calm mind and a happy heart.